Why You Should See Your Dentist
Everyone needs dental care every day. Brushing and flossing are crucial activities that affect more than just our oral health. Dental care is just as important to your health as taking medications and getting physical exercise. A healthy mouth helps people eat well, avoid pain and tooth loss, and have a great smile.
Three Steps to a Healthy Mouth
You can have a healthy mouth if you follow these three steps:
Brush every day.
Brushing every day is the first baby step to getting and maintaining healthy, beautiful teeth. It’s important to remember to get a new toothbrush with soft bristles every three months, after a contagious illness, or when the bristles are worn.
Floss every day.
Flossing cleans between the teeth where a toothbrush can’t reach. Flossing is a tough job that takes a lot of practice when you first start but is equally – if not more – important than brushing. Don’t be confused by all the different brands and types; waxed, unwaxed, flavored, or plain floss all do the same thing. Find the one that you like and keep your teeth gunk-free.
Visit a dentist regularly.
When you visit the dentist, you get more than clean, healthy teeth. Regular dental visits are a way to prevent and detect dental diseases. If your mouth does show any signs of disease, your dentist can help you get early treatment.
You should have regular dental appointments. Professional cleanings are just as important as brushing and flossing every day. Regular exams can identify problems before they cause unnecessary pain.
Most dental insurances cover basic checkups and cleaning. It’s a great idea to call the dentist’s office with this information available so they can give you a better understanding of what your insurance will cover. You may be surprised that you are already paying for regular covered visits and cleanings.
Benefits of Regular Brushing, Flossing, and Dentist Visits
You can stop tooth decay from getting worse
Your dentist will check for tooth decay and treat it if needed. Treatments can usually be taken care of during the same visit, such as dental fillings and same-day crowns. This isn’t something you would want to delay. Untreated tooth decay can lead to pain, loss of confidence, and even tooth loss.
Prevent Gum Disease
Did you know? Almost half of adults over 30 have gum disease. It may not hurt, and you may not even know you have it until it becomes a big problem. Gum disease is the main cause of tooth loss. See your dentist if you notice any changes in your mouth, such as gums that are red, swollen, or tender or that bleed when you brush and floss. Your dentist can tell you if you have gum disease and can help you get your gums healthy again.
Have Whiter Teeth and Fresher Breath
Brush and flossing at home aren’t enough to have lifelong healthy teeth. At your dental visit, a dentist or hygienist will clean your teeth to remove plaque, surface stains, and any tartar buildup. They will also give you tips for cleaning your teeth and tongue at home. Professional dental cleanings also help prevent gum disease and give you a radiant smile you’ll love. You can even talk to your dentist about cosmetic dental procedures to give you the smile you’ll never want to hide.
